baby bootybarre level 1
Pre and Post Natal education, learn how to safely deliver a barre class to women on their journey to motherhood and beyond.
YOU WILL LEARN
- The anatomy and physiology regarding exercise and pregnancy
- Exercises to avoid and why specific exercises are essential
- Safe modifications during pre and post natal
- How to successfully incorporate a pre and post natal barre class into your studio
Prerequisites:
bootybarre Plus
Course Duration:
One day
Course Includes:
Comprehensive photographic manual
