Introducing bbarreless! A barre class without the barre. This new format will help you focus on control with increasing flexibility to improve your overall strength. Cardio blasts and pilates elements come together perfectly. You will lift and lengthen while toning and actively stretching. bbarreless is about connecting your mind to the body, so that you […]
Introducing bbarreless! A barre class without the barre. This new format will help you focus on control with increasing flexibility to improve your overall strength. Cardio blasts and pilates elements come together perfectly. You will lift and lengthen while toning and actively stretching. bbarreless is about connecting your mind to the body, so that you […]
Introducing bbarreless! A barre class without the barre. bbarreless is a fusion style class with a true foundation of Pilates performed to the beat of the music. You will experience a mind body connection fused with dance and Pilates, transitioning from standing to the floor. Classic barre exercises have been broken down to be performed […]
